| Moving Time: |
1:05:36 |
| Distance: |
18.36 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
205 wZ4
2.56 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.98 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
900 kcal |
