| Moving Time: |
1:13:41 |
| Distance: |
38.74 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
748 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
81.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
927 kcal |