| Moving Time: |
0:55:59 |
| Distance: |
11.44 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
183 wZ4
2.86 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.96 |
| TSS: |
86 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
686 kcal |