Moving Time: 0:58:19
Distance: 27.17 km
Speed: 27.95 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 270 wZ3 3.46 w/kg
Max Power: 456 w
Norm. Power: 286 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.99 w/bpm
Cadence: 79 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.4 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution