Moving Time: 0:58:47
Distance: 27.96 km
Speed: 28.54 km/h
Ele Gain / Loss: 226.31 m / 179.02 m
Power: 174 wZ2 2.12 w/kg
Max Power: 587 w
Norm. Power: 187 wZ2
Intensity: 0.61
TSS: 37
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.30 w/bpm
Cadence: 91 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution