Moving Time: 0:34:34
Distance: 14.77 km
Speed: 25.63 km/h
Ele Gain / Loss: 183.32 m / 153.80 m
Power: 138 wZ3 2.3 w/kg
Max Power: 240 w
Norm. Power: 146 wZ3
Intensity: 0.85
TSS: 42
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution