Moving Time: 1:13:51
Distance: 26.85 km
Speed: 21.82 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 121 wZ2 1.73 w/kg
Max Power: 257 w
Norm. Power: 134 wZ3
Intensity: 0.77
TSS: 73
Heart Rate: 112 bpm
Max HR: 137 bpm
Efficiency: 1.20 w/bpm
Decoupling: 10.4%poor
Cadence: 61 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution