| Moving Time: |
1:31:36 |
| Distance: |
14.18 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
174 wZ4
2.42 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
136 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,067 kcal |
