| Moving Time: |
0:40:58 |
| Distance: |
14.77 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
183.32 m / 153.80 m |
| Power: |
128 wZ4
1.32 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.04 |
| TSS: |
74 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
351 kcal |