| Moving Time: |
0:53:26 |
| Distance: |
18.54 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
487.03 m / 106.35 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
694 kcal |
