Moving Time: 0:32:20
Distance: 14.77 km
Speed: 27.40 km/h
Ele Gain / Loss: 183.29 m / 153.77 m
Power: 166 wZ3 2.68 w/kg
Max Power: 247 w
Norm. Power: 170 wZ3
Intensity: 0.78
TSS: 33
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.8 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution