| Moving Time: |
0:26:33 |
| Distance: |
5.64 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
366.30 m / 2.98 m |
| Power: |
189 wZ3
3 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
37 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
336 kcal |