| Moving Time: |
0:39:46 |
| Distance: |
9.14 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
314.99 m / 32.20 m |
| Power: |
134 wZ2
2.13 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
43 |
| Heart Rate: |
115 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
76.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
356 kcal |
