| Moving Time: |
0:34:15 |
| Distance: |
7.87 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
408.11 m / 88.56 m |
| Power: |
170 wZ4
2.6 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
52 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
389 kcal |
