| Moving Time: |
1:22:00 |
| Distance: |
39.72 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
299.43 m / 257.71 m |
| Power: |
171 wZ2
2.34 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
939 kcal |
