Moving Time: 0:57:14
Distance: 24.88 km
Speed: 26.08 km/h
Ele Gain / Loss: 286.34 m / 229.48 m
Power: 132 wZ2 2.05 w/kg
Max Power: 305 w
Norm. Power: 155 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 111 bpm
Max HR: 133 bpm
Efficiency: 1.40 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution