Moving Time: 2:26:35
Distance: 42.00 km
Speed: 17.19 km/h
Ele Gain / Loss: 1528.95 m / 279.65 m
Power: 195 wZ2 2.29 w/kg
Max Power: 329 w
Norm. Power: 205 wZ2
Intensity: 0.71
TSS: 125
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.40 w/bpm
Decoupling: 10.3%poor
Cadence: 73 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 1,914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution