Moving Time: 1:15:36
Distance: 26.04 km
Speed: 20.67 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 206 wZ2 2.34 w/kg
Max Power: 267 w
Norm. Power: 215 wZ3
Intensity: 0.76
TSS: 72
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.64 w/bpm
Decoupling: 1.6%good
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution