Moving Time: 2:06:33
Distance: 27.09 km
Speed: 12.84 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 163 wZ3 2.09 w/kg
Max Power: 337 w
Norm. Power: 166 wZ3
Intensity: 0.78
TSS: 127
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.15 w/bpm
Decoupling: 8.8%moderate
Cadence: 66 rpm
Max Cad: 163 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 1,381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution