| Moving Time: |
1:31:33 |
| Distance: |
31.28 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
1489.26 m / 249.07 m |
| Power: |
274 wZ2
3.91 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
279 wZ2
|
| Intensity: |
0.68 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,680 kcal |
