| Moving Time: |
1:34:30 |
| Distance: |
27.09 km |
| Speed: |
17.20 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
206 wZ4
3.03 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.92 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,303 kcal |