| Moving Time: |
0:31:38 |
| Distance: |
12.30 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
172 wZ2
2.36 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
24 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
364 kcal |
