| Moving Time: |
0:26:00 |
| Distance: |
4.76 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
269 wZ4
3.02 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.96 |
| TSS: |
40 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
468 kcal |
