Moving Time: 0:56:55
Distance: 34.61 km
Speed: 36.48 km/h
Ele Gain / Loss: 54.27 m / 514.03 m
Power: 180 wZ2 2.5 w/kg
Max Power: 285 w
Norm. Power: 181 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.40 w/bpm
Cadence: 84 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution