Moving Time: 0:54:39
Distance: 24.88 km
Speed: 27.32 km/h
Ele Gain / Loss: 286.25 m / 229.40 m
Power: 167 wZ3 2.23 w/kg
Max Power: 361 w
Norm. Power: 177 wZ3
Intensity: 0.84
TSS: 64
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.20 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution