Moving Time: 0:23:48
Distance: 11.99 km
Speed: 30.24 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 158 wZ3 2.68 w/kg
Max Power: 386 w
Norm. Power: 173 wZ3
Intensity: 0.90
TSS: 32
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution