| Moving Time: |
2:06:43 |
| Distance: |
23.24 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
183 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
43.8 Nm |
| Calories: |
1,604 kcal |
