| Moving Time: |
1:00:49 |
| Distance: |
13.95 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
879 kcal |
