| Moving Time: |
1:18:25 |
| Distance: |
39.72 km |
| Speed: |
30.39 km/h |
| Ele Gain / Loss: |
299.46 m / 257.74 m |
| Power: |
179 wZ2
2.59 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
940 kcal |