| Moving Time: |
1:37:21 |
| Distance: |
51.84 km |
| Speed: |
31.95 km/h |
| Ele Gain / Loss: |
293.42 m / 337.87 m |
| Power: |
188 wZ4
2.74 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,225 kcal |