Moving Time: 0:31:10
Distance: 13.97 km
Speed: 26.89 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 175 wZ1 2.57 w/kg
Max Power: 612 w
Norm. Power: 205 wZ2
Intensity: 0.63
TSS: 21
Heart Rate: 130 bpm
Max HR: 161 bpm
Efficiency: 1.58 w/bpm
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution