| Moving Time: |
0:35:25 |
| Distance: |
18.04 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
358.70 m / 358.04 m |
| Power: |
256 wZ2
3.08 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.78 |
| TSS: |
36 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
45.4 Nm |
| Calories: |
607 kcal |
