| Moving Time: |
1:13:36 |
| Distance: |
27.96 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
226.32 m / 179.03 m |
| Power: |
122 wZ2
1.4 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
601 kcal |