| Moving Time: |
1:17:46 |
| Distance: |
36.93 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
236 wZ3
2.25 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,229 kcal |
