| Moving Time: |
0:46:20 |
| Distance: |
11.72 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
270 wZ4
3.55 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.96 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
837 kcal |
