| Moving Time: |
0:44:26 |
| Distance: |
8.04 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
580 kcal |