Moving Time: 0:29:25
Distance: 11.56 km
Speed: 23.57 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 111 wZ2 1.54 w/kg
Max Power: 261 w
Norm. Power: 118 wZ2
Intensity: 0.68
TSS: 23
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 1.04 w/bpm
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.2 Nm
Calories: 218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution