| Moving Time: |
1:33:17 |
| Distance: |
39.53 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
780.17 m / 464.37 m |
| Power: |
168 wZ4
2.85 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.96 |
| TSS: |
144 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,049 kcal |
