| Moving Time: |
2:10:12 |
| Distance: |
51.84 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
293.60 m / 338.05 m |
| Power: |
100 wZ1
1.33 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.61 |
| TSS: |
81 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
872 kcal |