Moving Time: 0:59:48
Distance: 13.60 km
Speed: 13.65 km/h
Ele Gain / Loss: 778.95 m / 100.25 m
Power: 191 wZ2 2.81 w/kg
Max Power: 472 w
Norm. Power: 209 wZ2
Intensity: 0.61
TSS: 37
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.51 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution