Moving Time: 0:57:30
Distance: 18.07 km
Speed: 18.86 km/h
Ele Gain / Loss: 529.28 m / 244.81 m
Power: 169 wZ2 2.09 w/kg
Max Power: 229 w
Norm. Power: 184 wZ3
Intensity: 0.79
TSS: 59
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.6 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution