| Moving Time: |
1:25:11 |
| Distance: |
47.00 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
531.85 m / 292.96 m |
| Power: |
279 wZ3
3.44 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,591 kcal |
