Moving Time: 1:25:20
Distance: 33.73 km
Speed: 23.72 km/h
Ele Gain / Loss: 234.68 m / 194.03 m
Power: 116 wZ2 1.38 w/kg
Max Power: 261 w
Norm. Power: 119 wZ2
Intensity: 0.74
TSS: 79
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 0.94 w/bpm
Decoupling: -8.9%good
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.2 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution