| Moving Time: |
0:55:59 |
| Distance: |
21.51 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
162 wZ3
2.7 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
607 kcal |
