| Moving Time: |
1:31:43 |
| Distance: |
20.23 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
178 wZ3
3.42 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,093 kcal |