| Moving Time: |
0:48:20 |
| Distance: |
12.35 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
701.93 m / 52.99 m |
| Power: |
277 wZ3
2.92 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
896 kcal |
