| Moving Time: |
0:33:27 |
| Distance: |
12.30 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
156 wZ3
2.34 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
35 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
349 kcal |
