Moving Time: 0:55:26
Distance: 16.91 km
Speed: 18.30 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 252 wZ4 3.36 w/kg
Max Power: 554 w
Norm. Power: 259 wZ4
Intensity: 1.03
TSS: 98
Heart Rate: 164 bpm
Max HR: 179 bpm
Efficiency: 1.58 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.4 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution