Moving Time: 0:48:02
Distance: 21.51 km
Speed: 26.87 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 249 wZ3 3.15 w/kg
Max Power: 406 w
Norm. Power: 251 wZ4
Intensity: 0.91
TSS: 66
Cadence: 63 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution