Moving Time: 0:57:22
Distance: 21.51 km
Speed: 22.50 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 176 wZ2 2.35 w/kg
Max Power: 345 w
Norm. Power: 184 wZ2
Intensity: 0.69
TSS: 45
Cadence: 78 rpm
Max Cad: 173 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.7 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution